Lenni Shea Lenni Shea

How to regulate through your emotional Flashbacks

It all begins with an idea.

Write about the three main topics you’re discussing and sum them up here. Get the audience excited for your information. Pump them up and brag about the benefits of your tips.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there. Be yourself.

Be clear, be confident and don’t overthink it. This can always be edited!

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Lenni Shea Lenni Shea

What is politicized healing?

It all begins with an idea.

Sum up three main points about politicized healing that explain its basic premise. Your clients will have all the time in the world to educate themselves under your care. You just explain the basics so they can follow along and learn at their own pace.

Keep your tone friendly, informational, and encouraging.

Be clear, be confident and don’t overthink it.

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Lenni Shea Lenni Shea

Health at every size and what it means to me

It all begins with an idea.

Introduction: Describe content of the main body

Point 1 - Introduce the concept of fat affirming medical care

Point 2 - Describe the benefits of HAES

Point 3 - Describe how folks can get started with their journey at home

Closing - Sum up your points to remind audience of what they just read.

Call to action - Encourage them to book consultation

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Lenni Shea Lenni Shea

How to support a loved one in active addiction

It all begins with an idea.

Introduction - Start with a statistic on folks living in active addiction and follow up by informing audience about your three main points. Make sure you disclose this is coming from you, someone with a recovery story yourself.

P1: Assure the loved one this is a complex situation with no easy fix. Describe your first tip for family members and loved ones to support their person with. Relate back to your experience.

P2: Describe what helped you achieve sobriety. Perhaps go into the proper method of recovery and detox. Provide one resource link to another blog or website that offers resources for recovery assistance.

P3: Educate on harm reduction techniques that helped you decide to get help with sobriety. Point out what doesn’t work well. Tell the audience why all these things helped collectively rather than one at a time.


Closing- Describe how vital these tips were for your success and how you wish someone educated your loved ones.

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